Running the Race of Life - TOGETHER!

Wednesday, August 29, 2018

Sometimes in life, I can get overwhelmed with work, kids, responsibilities, and the fast pace of the rat race. This can affect my personal fitness, and just my goals for a healthy lifestyle in general. Can anybody else relate with me? Miles... More

Crunch then Brunch at The Grove Tyler

Tuesday, July 17, 2018

Come join us for a fun, energizing, FREE workout every other Saturday morning at The Grove Tyler at 9am! One of our amazing personal trainers will guide you through an hour long workout, then stay for brunch afterwards! It's B.Y.O.B. (bring your o... More

Intentionally Stronger Together

Tuesday, February 20, 2018

Being a part of a team is something that has always appealed to me. I love the comradery in the team. I appreciate the way we push each other to be better and stronger. I rely on the team’s accountability to encourage me to be present and give... More

Living on Purpose

Saturday, January 06, 2018

This is my first blog on the Milestone Lifestyle Fitness website, and it is not about the latest diet or fitness trend.  It is about Purpose.  It is about More

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