Milestone Lifestyle Fitness

Whether you're new to exercise, experienced with health and fitness, or you're a longtime serious athlete, we have a place for you here.

We provide more than exercise equipment. We exist to maintain and enhance the quality of life for all our members by providing exactly what you need for the results you deserve. If you're interested in making our club your club, then please contact or visit us today. We would love the opportunity to serve your health and fitness needs.

Milestone Classes

Group Fitness classes allow you to experience fitness with your family and friends in a group setting with other members who are on the same fitness journey with you. Create connections, build lasting relationships, and get moving with Milestone Group Fitness!

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Today's Class Schedule

  • 5:15 AM - 6:00 AM

  • Cycling

  • 7:30 AM - 8:15 AM

  • Silver Sneakers Classic

  • 8:30 AM - 9:25 AM

  • Les Mills BODYPUMP

  • 8:30 AM - 9:15 AM

  • Cycling

  • 9:30 AM - 10:00 AM

  • Les Mills GRIT Athletic

  • 10:00 AM - 10:50 AM

  • Les Mills BODYFLOW

  • 11:00 AM - 11:45 AM

  • Silver Sneakers Classic

  • 12:00 PM - 12:30 PM

  • Les Mills GRIT Strength

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Lifestyle News


    Thursday, October 25, 2018

    One can be overpowered, Two can resist ... THREE (or more) are not easily broken!Did you know that Group Fitness is one of the most effective ways to get fit,... Read More
  • Running the Race of Life - TOGETHER!

    Wednesday, August 29, 2018

    Sometimes in life, I can get overwhelmed with work, kids, responsibilities, and the fast pace of the rat race. This can affect my personal fitness, and just my goals for... Read More
  • Crunch then Brunch at The Grove Tyler

    Tuesday, July 17, 2018

    Come join us for a fun, energizing, FREE workout every other Saturday morning at The Grove Tyler at 9am! One of our amazing personal trainers will guide you through an... Read More
  • Intentionally Stronger Together

    Tuesday, February 20, 2018

    Being a part of a team is something that has always appealed to me. I love the comradery in the team. I appreciate the way we push each other to... Read More

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  •  I'm a regular attendee of Jennifer's SilverSneakers class and enjoy it a lot. Jennifer is a great instructor.  

    Charlene Goodman
  •  Excellent staff and the variety of classes are the best. Never a boring work out!  

  •  Excellent gym! Classes for every fitness level, and the encouragement to strengthen and improve your entire body! 

    C Dawson
  •  I have been very encouraged by the support the staff and trainers have given me! As a 54 yr old with various physical issues, it’s been a struggle trying to get in better physical shape. At Milestone, it’s no longer a struggle! I now look forward to going to the gym and working out, seeing actual results and feeling much better! 

    Cheryl D
  •  Kick It Up A Notch!!! TEAM TRAINING IS YOUR NEW CHALLENGE :) Been with Milestone for 2 years ... I love the classes; all of them, Spin, Grit, Body Pump, and most recently "TEAM TRAINING!" Sessions will make you stronger in strength, endurance, and challenged like never before. Your Personal Trainer is not only your Professional in team trainings, health foods, weight loss help, but can become your Best Friend! too Classes are fun, did I say FUN!!! Class members become your accountable friends, they really care and encourage you, Wow! Try a Free class today! You choose the Personal Trainer and time that works for you! Don't miss this great opportunity to... Kick It Up A Notch!!!  

    Kristine Schulz
  •  I had reached out to Milestone Lifestyle fitness a few days ago. My husband and I are relocating to the area, so I wanted to know a little more about this gym. I have been in the industry for 9 years and I can tell you, the approach and the values of this gym is by far the best I have seen. I am looking forward to becoming a member and hopefully an instructor at Milestone Lifestyle Fitness.  

    Melanie Walden
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